Can You Use Canola Oil Instead Of Vegetable Oil. It all has to do with the ingredient listing. The nutritional benefits of the oil varies based on what the oil is you can use vegetable oil when it calls for canola oil, and vice versa.

Canola oil also has low levels of saturated fatty acids and high levels of unsaturated fats.

Hundreds of recipes for brownies exist. Most recipes call for vegetable or canola oil , but there are alternatives, including fruit purees and yogurt, that will still produce a tasty. The short answer to canola oil vs vegetable oil: Like canola oil, vegetable oil is known for its neutral flavor and high smoke point. When deciding whether to use canola oil or vegetable oil in your cooking, there are a number of factors to consider. Which is the healthier option? I have a recipe that calls for 2 tbsp of canola oil, which i don't have. It all has to do with the ingredient listing. Hundreds of recipes for brownies exist. Have you ever wondered what's actually in vegetable oil? A group of researchers from the department of food science and human nutritional sciences in manitoba, canada, reviewed the evidence for the health benefits of canola oil.