Can I Substitute Olive Oil For Vegetable Oil In Bread. In fine cooking magazine, nutritionist ellie krieger suggests using a mild variety of olive oil rather than a more intensely flavored one. Olive oil has been used in mediterranean diet for centuries;

Olive oil repairs or aids a variety of bodily ills from lowering harmful cholesterol levels to helping those fighting cancer.

Olive oil for each 1 tbsp. With veg oil, you won't get the desired taste you may be looking for such as salad dressing or garlic and peppers with bread. Swapping olive oil for butter cuts saturated fat. There are many different types of substitutes for vegetable oil and the choices you make will depend upon the dish you are going to spice breads, zucchini loaves and onion buns will taste great with this substitute. Your vegetable oil substitutes depend on what you intend to use the oil for. Since olive oil has a low smoke. While olive oil is made strictly from olives, vegetable oil can come from a variety of places. Is by far the better oil for any use. Olive oil will heat at a higher temp without burning. Depending on what you're cooking, you can substitute certain oils with a different oil type. You can also use olive oil for preparing a baking pan before adding the dough or other mixture.