Can You Substitute Olive Oil For Vegetable Oil. Olive oil has a distinct flavor that's more noticeable than neutral oils like canola. Heat up some bread in the microwave oven, and create an olive oil dip.

Substitute olive oil for vegetable oil in equal measure.

It is prized for it spicy assertive flavor, which is usually complimentary to foods like pasta, salad and pasta salad. This olive oil substitute has also been proven to calm itchy. That being said, olive oil can serve as a good substitute for vegetable oil when it comes to dressing, baking savory dishes, and cooking in low temperatures. Something quite surprising is that highly refined uses: Is olive oil a substitute for vegetable oil? I use the same olive oil is a vegetable oil. Plant oils are a common pantry staple often used for cooking practices like sautéing or frying vegetables extra virgin olive oil is arguably the healthiest substitute for vegetable oil as it's high in good fats and powerful antioxidants. I have substituted olive oil (evoo) for vegetable oil and never had a problem. Using vegetable oils like soybean, canola, corn, or olive oil. think well before using coconut oil as a vegetable oil substitute. Substitute one cup of olive oil for one cup of vegetable oil. Some of the swaps on our list are healthy too!