Can You Substitute Olive Oil For Vegetable Oil In Baking. Green color too if it is very good quality if you have unsweetened applesauce, you can always substitute that for oil in baking. However most brands of olive oil are blended (or legally adulterated) with pomace a lot of vegetable oils also come in blended form.

I can't speak to any health reasons you may want to substitute, but if it were me and i just didn't have.

As neutral oils, sunflower oil, and canola oil are known for their weak and subtle flavors. When baking, olive oil does not always make a good replacement for butter. Some of the swaps on our list are healthy too! As neutral oils, sunflower oil, and canola oil are known for their weak and subtle flavors. Swapping olive oil for butter cuts saturated fat. Olive oil or vegetable oil? olive oil: One of the healthiest oils that you can use in many recipes is olive oil. If you're looking to cut calories in baked goods, you can use applesauce or another fruit puree like mashed bananas as a substitute for vegetable oil. Vegetable oils are processed oils from various seeds like soybean, rapeseed (canola oil), sunflower, corn, cottonseed, and safflower commonly used in yogurt can work as a vegetable oil substitute for cakes, adding a creaminess and richness to many baked goods. Vegetable oil is also preferred as it does not aerate batter (as butter may) and helps make fudgy brownies fatter than a cakey texture. If you're baking, you can use yogurt as a substitute for vegetable oil.