Is Canola Oil The Same As Vegetable Oil. There are both edible and industrial forms produced from the seed of any of several. Whereas, when you see vegetable oil on a label at the supermarket, what's in the bottle can vary.

When a cake recipe or box mix requires vegetable oil however there's none in the kitchen, canola oil seems like a convenient alternative.

The smoke point thing is something to consider. For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar. Is canola oil vegetable oil? If you have bought something that just says 'vegetable oil' then probably check the yes, but i think canola oil tastes better. Canola vs vegetable oil it really is a tough choice for a housewife these days to go and select between a multitudes of choices when it comes to cooking oi. So when you're in the market for the healthiest option—canola oil vs vegetable oil (aka seed oil)—which one is it?? Vegetable oil and canola oil are two of the most popular consumer oils. Others include coconut oil, sunflower oil, olive oil, etc etc. Is olive oil and vegetable oil (canola oil) the same fine ? Canola oil is made up of 63 % monounsaturated fat, 28% percent polyunsaturated organic virgin coconut oil contains the highest levels of saturated fats. If you put both oils unlabelled in front of someone, they would have a hard time knowing the difference between the two.